Emotional Freedom

Yesterday, I shared the mental cleansing of Ho’oponopono. Today, I’ll share another mind over matter strategy. Emotional Freedom Techniques (EFT) is an easy-to-learn healing technique that its creator, Gary Craig,…
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The nocebo effect

Here is a sneak preview of the material I’m going to cover in Friday’s webinar Labyrinth of the Mind: Influencing the Emotional and Mental Aspects of Health. I recently talked…
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Is TV making you fat?

Professor John Robinson of Maryland University conducted a study where they examined survey results from 45,000 Americans conducted over 35 years. They were trying to determine the type of activities…
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